By Island Bodies
October 31, 2020
Food is fuel.You can't expect to run on empty...Nor can you expect to benefit if you always overfill .Make smart choices with your intake and your body will always thank you.
#Absaremadeinthekitchen #FoodisFuel #MotivationalQuote
Island Bodies are here to assist you to create the body you deserve.
Fitness, Diet & Motivation are all key components
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