Skip the gym today?
Tag a friend and Try this body weight circuit at home and you'll be one step closer to achieving your #IslandBody
- 15 Squats
- 15 Push-ups
- 15 Jumping Lunges (each side)
- Hold plank for 60 seconds
- 50 High Knees
- 15 Burpees
- 15 Bicycle Crunches
Repeat three times
Want a challenge?
Put a backpack on, with books, water bottles, tinned food - whatever you can find inside!
(Just make sure to take it off before you do the bicycle crunches 
)